A Healthier You

Starts Here.

Ready to take the first step?

See if you qualify for a lifestyle change program and a Fitbit* at no cost to you.

Take the 1-minute quiz

Find Your Match

Choose the program that’s the best fit for you.

Most Programs Include The Following Elements:

  • Tools like a digital scale or an activity tracker

  • A small group for support

  • Weekly lessons

  • Access to a Personal Health Coach

Small Changes Make A Big Difference.

Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10–14 pounds for a 200 pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58%.¹

Ready to get started?

Take our 1-minute quiz to see if you qualify.

Take the quiz